reflections
Breath + Body + Soul — curated for you
Decades of study, research, and personal experiences.
Full Moon in Scorpio - Insights, Rituals, and Reflections
The Full Moon in Scorpio illuminates our skies with an intense and passionate light, urging us to dive deep into the waters of our subconscious. Scorpio, a sign known for its depth, mystery, and power to transcend, calls us to explore our deepest desires and uncover the truth that lies beneath the surface.
The New Moon in Aries & Solar Eclipse Ritual
Join me as I guide you through the transformative energies of the New Moon in Aries, intertwined with the magnificence of a Solar Eclipse occurring on April 8, 2024. This celestial event marks a potent time for renewal, self-discovery, and fiery transformation
Embrace the Mystical: A New Moon in Pisces Journey
Under the dark velvet sky, the New Moon in Pisces on March 10, 2024, whispers of closure, renewal, and the infinite realms of the possible. Pisces, with its fluid and intuitive energy, encourages us to let go of the material and to float in the waters of our psyche.
Embracing Clarity and Healing: A Full Moon in Virgo Guide
As we welcome the Full Moon in Virgo, we're invited into a space of profound clarity and healing. This celestial event beckons us to align with our highest selves, urging us to refine our daily practices and nurture our inner world with meticulous care.
New Moon in Aquarius
Join me as we explore the astrological significance of this New Moon, dive into a meditation practice to harness its power, and create sacred spaces with altar suggestions and crystal energies. Let's align with the universe's rhythm and step into a higher version of ourselves.
Cultivate Ease and Release Stress:
The hips and back are more than just anatomical structures; they are repositories of emotional and physical stress.