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Live your most divine life!

Sharing my knowledge, real life experiences, and practical tips!

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View Faith’s life and impact throughout her journey.

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Spiritually Fly™ Life

You were born with the fullness of your most epic life within you. Know your true worth!

Spiritually Fly™ Life

You were born with the fullness of your most epic life within you. Know your true worth!

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Book Signing

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2o21 Calendar at a glance

Faith’s latest speaking engagements.

2o21 Calendar at
a glance

Faith’s latest speaking engagements.

Her Story

A view of faith’s life and impact

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Live your most devine Life!

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Read some of Faith’s most recent thoughts and meditations.

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spirituallyfly

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#NatureMadePartner I often find that it can be tricky to keep my body, mind & spirit in balance. I am able to flow more easily into this balance by creating a healthy daily routine that includes drinking water, journaling, meditation, yoga practice, and keeping my immune system supported with vitamins and supplements from @naturemadevitamins.

A healthy daily routine doesn't need to be complicated or take a lot of time. As a busy entrepreneur on the go, my routine needs to be efficient and effective. I LOVE Nature Made’s tangerine-flavored Vitamin C Gummies: they are delicious and easy to chew, and pack in 250 mg of vitamin C per 2-gummy serving! Other days, I also love their ImmuneMAX†™ Fizzy Drink Mix, which I can take with me for a fast-absorbing dose of Vitamin C, D3 and Zinc to help support my immune system.†

What are the essential elements of your healthy daily routine? @naturemadevitamins #MyHealthMyLife

Learn more at https://www.naturemade.com

One of the aspects that makes a Spiritually Fly experience unique and powerful is the intuitive integration of Mantras, Mudras, and Meditation (Three Ms). When blended based on the desired need and purpose, these tools have the capacity to calm, magnify and shift your emotional, physical and spiritual consciousness.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#faithhunter #spirituallyfly #mudras #mantras #meditation

We’ve all turned down the light of our soul in order to find love. Relationships are a reflection of what is happening inside you. ~ Faith Hunter, #SpirituallyFly

I know some of you were wondering why I shared dating advice last night. Basically, my NEW Book is wayyyy more than yoga poses and I’m wayyyy more than a yoga teacher!! ✨I use my knowledge and expertise of yoga, meditation, breathwork and much more to get to the heart of reprogramming the subconscious which in turn enables us to consciousnessly make decisions that elevate our lives.

In those moments when I’ve lost myself in toxic relationships, I’ve had to use all the tools. My personal pracitices like meditation, breathwork, movement, journaling and sometimes therapy, supported by ability to leave, let go, and reset. These practices are also essential for maintaining my mental, emotional, physical and spiritual health. Plus, they aid in recognizing #redflags, while also being a building block for intentionally crafting a healthy romantic relationship.
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Here are a few thoughts from my book!

Making a choice to step into or remain in a dsyfunctional relationsip has nothing to do with anyone else. It all comes back to self-worth. What you are experiencing in a current relationship is all you…the bliss and the disrespect. Yes, there are definitely narcissists and energy vampires floating in the dating pool, but when you elevate into your fullness, they see the light and run. Trust me, when you know your worth and honor yourself, you will have the strength to step away, and the confidence to move foward into a loving union. ❤️ SIMPLY ~ Relationships are a reflection of what is happening inside you.

📸: @spencerbentley_creates

#relationships #datingadvice #meditation #lifestyle #lifecoach #wellnesscoach #author #meditationteacher

to move in the flow is to be in the light of your own soul. ~ faith hunter, #spirituallyfly, 10.19.21

#morningaffirmation #morningvibes #morningquotes #affrimations #lifecoach #wellnesscoach #faithhunter

Deepen your understanding of breath, and how it serves as a healing tool for personal growth. Learn my Intuitive Breathwork Healing Technique, work on healing yourself while also becoming a Certified Intuitive Breathwork and Meditation Guide.

During the virtual course, Nov 9 - Dec 7, you will experience and discuss breathing techniques used in Intuitive Breathwork sessions, breath stimulation, and the soothing connection to calm and support the mind through intentional spiritual work. We will also review the anatomy of breath, learn other valuable various techniques can be used during breathwork sessions, acquire the skills to safely hold space for students during emotional moments, and learn to guide students through the process. ✨ Because the course pulls from my own teaching approach to breathwork and meditation, you will gain knowledge on how to tap into your wellspring and remain grounded while sharing the practice.

Throughout the course, you will:
* Experience and learn to guide deep rooted, transformational, and energetically-driven breathwork.
* Learn how to utilize breathwork as the foundation for meditation sessions.
* Support yourself and clients through emotional journeys of healing.

The course is open to ALL! ✨ It is perfect for yoga teachers, healers, energy workers, life coaches, fitness trainers, and anyone who wishes to deepen their personal connection to breath. It is also a beautiful practice to blend into your wellness work.

The course also serves as a Live Training Module within Faith’s 300-hour Yoga Teacher Training Programs. * Yoga Alliance CEUs are provided for ALL courses and trainings offered on this training platform.

If you’re gradaute of my yoga or meditation programs, you receive 15%. We also offer Payment Plans.

** Click the link in my bio to register.**

#faithhunter #spirituallyfly #healing #breathwork #breath #breathe #meditate #meditation #breathworktraining #breathhealing #breathworkfacilitator #breathworker #wellnesscoach #lifestylecoach #yogateacher #bipocmentalhealth #bipochealth

honoring the blessings
giving thanks for the opportunities
and remembering my ancestors and elders laid the foundation
~ Faith Hunter, #spirituallyfly

my job is to fulfill my dreams, work intentionally on shaping a legacy, and continuing to pave roads like those who came before me. 🙏🏾nothing I do I taken for grated.

@keiseanraines asked a great question on her feed today, “In what ways are you privileged?” ✨This is something I constantly move through my adult mind. My childhood was not the “norm,” my parents made sure we had everything we needed and more, they exposed us to a world beyond Louisiana at an early age, and as an adult my mother funded my first yoga studio…privilege. ✨ Although they crafted a privileged lifestyle that was our normal, my brothers and I were constantly reminded of our color and how the outside world views us. They taught us both sides of the coin to uplift our inner worth and ensure our safety when we left home.

It’s been interesting living and working as a black woman in the wellness industry. Yes, we’ve made huge steps, but there are so many teachings we have to reclaim. We also have to truly respect and honor the concepts originally uncovered and studied by our BIPOC ancestors.

So as I’ve done in the past, I’ll take my “patriarchal privilege” built on the backs my elders and ancestors, and work diligently to improve the quality of life for black women and the BIPOC community. If we are whole, healed and healthy, the world will be as well!

📸: @spencerbentley_creates #lifestyle #wellness #faithhunter

🧘🏾‍♀️ such an honor to share mindfulness tips, breathwork, guided meditation, and daily inspirations as a member of @willsmith’s @fitbit Strong Will crew!

#Repost @fitbit
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Wanna work it like @willsmith? Join Premium, open up the Fitbit app and check out StrongWill—a journey toward a healthier mind and body guided by Will's handpicked squad of experts.

unapologetically commit to healing yourself. ~ Faith Hunter, #spirituallyfly

each of us has dealt with personal trauma, and experienced pain caused by ourselves or others. it typically takes a serious blow for us to work on ourselves and get the help we need. we are more inclined to help a friend or family member before ourselves…even if it kills us.

last night while talking to bae, we discussed how we do the inner emotional work (separately), and actively addressing your own internal struggle is one of the foundations to cultivating healthy relationships (family, friends and your sweetheart). 💫 when we set boundaries and allocate time for ourselves, there is a fear others will view us as selfish. their reaction to your healing is not your problem. 💛 be UNAPOLOGETIC…commit to healing yourself!

#affirmations #motivation #lifestyle #lifequotes #heal #healing #selfcare #selflove #selfcarequotes #mondaymotivation

Happy Sunday Beautiful People! 🧘🏾‍♀️As you know, meditation is an essential part of maintaining inner balance and clarity.

As a special blast to your week, I’m jumping on @cremeofnature’s Instagram tomorrow morning for a meditation session focused on amplying your Divine SHINE!👸🏾

I will talk about the benefits of meditation, share a few tips and lead you through a 15-minute session that will get us ready to slay the day. 💞

We will begin at 8 AM ET/7 AM CT. Tag a friend who you think would love to join, and don’t forget to set a reminder💛

#CremeofNature #ShineDifferent #FaithHunter #meditation #wellness #lifestyle #goodvibes
#spirituallyfly #meditate #meditationpractice #meditationtime #meditationteacher

timing is everything 💫 today is about being in time with the ease of life as summer becomes fall.

today I’ll soak up my outdoor spaces, and pondering what plants can handle the chill.

Do you have any recommendations on plants? 🌿 #plantmom #spirituallyfly #lifestyle #outdoorspace #africanchair #africanfurniture #balcony

I listen to feel and navigate the waves. ~ Faith Hunter, #spirituallyfly, 10.08.21

Last night waves of emotions washed over me as I was triggered by similar situations I experienced as a child. As those emotions rushed to the top, my “old reaction” would be to ignore and push it aside as unimportant, or say to myself “you’ve being too sensitive”

But over the years through deep childhood work, therapy, and intense breathwork, I’ve become more aware and present with the sensations. 💫 So in that moment, I made the choice to feel and navigate the waves. Deep breaths, a few moments of journaling, and then 20 minutes of meditation.

It didn’t magically disappear, but I did acknowledge and move through the experience with compassion and bravery.

So this was my “Love Note” for today!

#faithhunter #lovenote #compassion #selflove #selfcare #kindness #inspiration #betrue #betruetoyourself #dailyaffirmations #dailyquotes #lifecoach #wellnesscoach #affirmations

starting my week by:

💫 moving deeper into myself.
💫 choosing myself especially when I have to say no to others.
💫 allowing myself to soften into the beauty, love and pleasure of my existence.
💫 being kind to myself even when the hardest sides of me show up.
💫 honoring myself through rituals, prayer, meditation and all the sources of energy that support my personal growth and expansion.

pausing to be in the flow of life’s changes. finally I have time to truly ease into me without guilt, distractions, and constantly worrying about a big team. although I’ve always crafted moments of #selfcare into my daily life, my mind was always over-processing the aspects of those who worked for my studio. 💫 this week I’m drifting into a new way of being, designing and balancing personal and business.

I’m also feeling grateful our intimate “fly team” can finally focus on the dream and Spiritually Fly Life strategies. @stuiestyle @empoweressyogi and @yamatalent 🥰 plus, I can give those I love more sweetness.

how are you starting your week?

#faithhunter #spirituallyfly #lifestyle #balance #meditate #meditation #rituals ##meditationteacher #yogateacher #wellness #lifecoach #businessowner #businesswoman #personalgrowth #loveyourself #doyou

“Spiritually Fly means stepping out of your comfort zone, designing a life that is authentic to you, and using whatever energetic tools, spiritual practices, healing modalities, and transformational aids you need to support your personal growth and evolution.”

~ Faith Hunter, #SpirituallyFly

this is not the end, but a shift to expand. ~ Faith Hunter, #spirituallyfly, 09.27.21

As many of you know, my 15 years of being a yoga studio owner (2 studios) is coming to a close. This Thursday, 9.30, 6pm EST, I will teach the FINAL public class inside of @embraceyogadc (virtually on @embrace.om). It only seems right considering I taught the first class in this space on May 1, 2010.

Since making the announcement earlier this month, people have come at me with the strangest responses and questions. The main two include:

1. Are you okay?
2. What are going to do without the studio?

Today I decided to respond publicly. 💫 I am feeling at peace, happy, light and whole. I’ve spent 4+ years contemplating the release of Embrace, and my guilt layered with community responsibility as a Black-owned business kept we in the mix even though it wasn’t my passion anymore. I love the community and the lives we touched; however, my job serving DC is done.

Energetically I needed to make space in my life to explore other opportunities, create new wellness projects, travel a new path, and actively nourish my way of being, sharing and living that goes wayyyy beyond a yoga mat. As I finished the final edits of my book in 2020 with @soundstrue, my editor reminded me one day that I’m an expert and I should trust my knowledge. Her words made me cry, because my own insecurity had me mentally living small.

Yes, my yoga teaching career has been amazing, and I’ve had a dreams worth of opportunities since making my first appearance on the cover of @yogajournal in 2010. I opened the flood gates for thousands of black yoga teachers, I’ve trained hundreds of BIPOC teachers who now teach on every continent, I’ve popped into homes through video collaborations, and so much more.

As I’ve shared before, yoga is one of many tools we use for personal elevation. Now it’s time for me to truly share all the tools in my kit in a way that is uniquely my own, while simultaneously exploring more ways we as humans can live more authentically.

I’m not leaving yoga & teaching. I’m ending this story, and writing a new one. 💛

📷: #1 ~ 2021 on my terrace. #2 ~ 2017 Embrace upon returning from NYC.

honoring the land of our mothers
protecting the worth of our fathers
kneeling in the body and blood of our community
each breath I take is a sacred ritual in devotion to their life
~ Faith Hunter, #spirituallyfly, 9.25.21

I’ve spent the past few days in Mammoth Lakes, CA, the original land of the Mono (Monache/Monachi) people. I’ve been having vivid dreams, and when I take Sebastian on his morning walks I can hear and feel all the feels (joy, pain, love and suffering).

It’s also been “interesting” to walk around and see such small numbers of my BIPOC fam. The strangest part is 95-99% of the ones I see are either working for the conference like myself, service staff in restaurants, grounds keepers, or other labor related employees.

So today I give thanks for this land and my Indigenous DNA from my grandfather Golden Doss, his mother, Ma Danki, and all that came before her. May your spirits stay strong, and I will stay open to receive your messages and protection.

sweat shirt by @urbannativeera

#gratitude #givethanks #thankyou #mammothlakes #california #travellife #bipoc #sacredground #faithhunter

stepping away to prepare
for what I don’t know
opening the portal
hearing the call
time to listen
feeling the breath
tingling in my hands
talking to god
ancestors speaking truth
messages getting louder
~ faith hunter, #spirituallyfly, 5.20.21

For many years I’ve stepped fully into listening to my intuition, connecting with my ancestors, and blended sacred rituals, with a modern twist in order to move through my life.

Thursday-Sunday I will teaching and sharing a variety of wellness and healing practices, principles, and deep emotional strategies for navigating this insane world at @mammothyogafestival.

All of my sessions are infused with soulful spirt what you may have never experienced in your life. But the special sweetness will be channeled through my Spiritually Fly and Into the Healing workshops because they will be heavily rooted in ancestral healing.

If you haven’t registered, you still have time. 💫 Come to the lakes and recharge your soul!

#festival #wellness #meditation #energy #healing #mudra #heal #faithhunter #mammothlakes #mammothmountain #lifestyle #wellnessexpert #bipoc #bipochealing #bipochealing #blackwellness #blackhealth #blackmentalhealth #meditationinstructor #meditate #yogainspiration #blackyogi #blackyoga #ancestralhealing #ancestralwisdom #healyourself

from vision to reality, bring forth the life that is authentic to your soul. ~ Faith Hunter, #spirituallyfly, 9.14.21

Too often we forget our true essence, and get side tracked by the chaos around us. When you peel the layers of crusty emotional baggage and old subconscious loops that keep you small, you are able to step into the brilliance of who you are in your soul.

Join me on Oct 5, 6pm EST for Elevate Your Life. This virtual Master Series, hosted by @amphylive, is an exploration into the many layers of your being. 💫 I will share my intimate life journey that guided me into over 20 plus years of studying yogic practices, meditation, and many other healing modalities. I will walk you through the seven Spiritually Fly Sutras principles, which is the foundation of my new book, Spiritually Fly: Wisdom, Meditations, and Yoga to Elevate Your Soul. In addition, I will provide practical real-life strategies for reconnecting to your inner self.

Throughout, you will learn simple to apply techniques and approaches you can implement into your daily life. After the session, you will leave with some great life tips, and a commitment to unapologetically living fully and passionately.

This virtual lecture is perfect for anyone that wishes to reset their life, needs help in making a major life decision, or simply needs tools for navigating life’s challenges.

✨ Show up as yourself with a small investment of $10….no yoga mat needed…this is a lecture filled with life tools. ✨ Click the link in my bio to register.

#life #lifechanging #lifestyle #lectureseries #masterclass #selfhelp #selfcare #amphy #inspiration #lifehack #lifehacks #faithhunter #wellness #wellnessjourney #wellnesscoach #lifelessons #lifecoach #author

📷 by @spencerbentley_creates

I’m deeply honored to be part of the team helping to enhance the growth and development of young girls across the US. 💫 Today is our first session, and I can’t wait to discuss mindfulness and guide them through a meditation focused on self-awareness and confidence.

Here’s one of today’s affirmations:

I live in peace knowing I am doing my best! ~ #spirituallyfly

I wrote this affirmation for the girls, but it can be used by anyone.

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#Repost @allerganaesthetics @girlsinc
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We’re proud to announce that the first Empowering Confidence Workshop with Girls Inc. launches today, giving girls ages 13-18 from around the country a chance to explore what a future in STEM looks like! Visit the link in bio to learn more about our partnership.
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#girlsinc #faithhunter #stemgirls #stemeducation #stemwomen #meditation #mindfulness #motivation #selfawareness #selfcare #confidence

family is everything to me ❤️ I’m so lucky to have two amazing families (biological and chosen).

The beautiful part is that I get to work and play with my #chosenfamily. 🥰 thank @stuiestyle and @empoweressyogi for joining me in LA for a work project that overlapped my birthday. It felt so good to know both of you were there watching my back and helping to create.

I’m so blessed to have your love, support, guidance, wisdom, honesty, and magical gifts as we travel along this new path together.

#family #familytime #teamwork #spirituallyfly #life #lifestyle #losangeles #warnerbrosstudios #soundstage #friends #loveyou