reflections
Breath + Body + Soul — curated for you
Decades of study, research, and personal experiences.
Manifestation: The Neuroscience of Shifting Your Mindset for Success
The first step in the manifestation process is shifting your mindset from one of lack or limitation to one of abundance and possibility. This shift is crucial because the brain operates on a 'what you see is what you get' basis. If you focus on scarcity, your brain becomes attuned to scarcity and will manifest more of it in your life.
Cleanse and Unlock Abundance
Open the windows and allow the smoke to fill the corners of your room, dispelling any stagnant or negative energy.