Cutting the Cords

Release Emotional Attachment

What are Energetic Cords?

Energetic Cords are invisible threads and connections from you to others, or internal feelings you are placed on yourself. Sometimes known as etheric cords, they powerfully vibrate, receive and transmit energy and emotions, and can attach heavily to your heart and spirit.

If the energy is unwanted and you have a deep desire to truly let go, there's hope.

How do you know when to cut cords?

Not all cords/attachments are beneficial. When you feel pulling, an uncomfortable tugging, or too much energy being zapped from you that affects your mood, this is a sign you need to release the attachment and set boundaries. Here are a few signs when assessing your energy:

  • Fear

  • Anxiety

  • Resentment

  • Anger

  • Physically and/or emotionally drained

  • Feeling of dependency

  • Obsessive and overthinking

Strategies for Cutting Cords

  1. Visualize the cords being cut.

  2. Meditate on restoring and strengthening your independence.

  3. Journal your emotions

  4. Cleanse your chakras and aura.

  5. Practice mindful and intentional self-love and self-care as a way to maintain inner balance

Previous
Previous

Journal Prompts for the soul

Next
Next

Spiritually Fly Podcast